Entrepreneurism is stressful How to survive in 5 4 3 2 1

This workshop is for you if you or someone you know is:
Irritable;
Nervous;
Forgetful;
Trouble sleeping;
Low energy; or
Wants to be left alone.
There are options...

Being an entrepreneur in the uncertain world of business is stressful enough, let alone when there are families to support. We know it exists, feel the impact daily and hear about the extremes in the media.

This interactive workshop will target the how, why and what to do about stress with a focus on providing not only some easy to identify indicators but, more importantly, 5 simple practices of dealing with stress.

I am a senior non-commissioned member of the Canadian Armed Forces with over 27 years of hands on leadership and management experience. My experience gives me a unique understanding of the challenges associated with stress and the associated impacts on teams, work life and home.

"If you listen to your fears, you will die never knowing what a great person you might have been." - Robert H. Schuller

If coming by bus, get off at Merivale / Enterprise Stop #6102 and walk up Bongard Ave. Free Parking if you drive.