Goal - Set - Work - Achieve! Completing 8 hours of work in 4!

According to Dr. Sahar Yousef, a cognitive neuroscientist at Berkeley, we only get 3.5 hours of productive time out of an 8-hour day and most of the time is spent doing shallow work. What if we focused deeply on the task at hand, completed it in half the time, and produced a higher quality output?

Well, that’s the promise of our Deep Work Methodology. I have been testing this approach for 2 years and can vouch for its ability to transform the way you work. This approach blends together productivity science with mindfulness techniques to help you get your best work done!

To produce at an elite level, we need to spend long, uninterrupted chunks of time focused on a single task. However in the age of network tools, we are spending most of our time in frenetic shallowness, reducing our capacity to perform deep, focused work!

What if we focused deeply on the task at hand, completed it in half the time, and produced a higher quality output? Sounds too good to be true?

For the past 2 years, me and my team have been experimenting with an approach that blends productivity science with mindfulness techniques to get our best work done in half the time! We have been amazed by the results!

As part of the Global Entrepreneurship Week organised by ICTA Sri Lanka, I am thrilled to be invited to share this approach with fellow entrepreneurs so that we can all bring more balance into our life.

I will be conducting the session online, tomorrow at 9am IST. Sign up via the link below to join in: https://forms.gle/ciJLPAEtKcHgLKho7

Learn about:

• Plan your work effectively
• Work on the important stuff
• Build positive work habits
• Improve your ability to focus
• Manage your Time and Energy
• Prime your mind to work at its peak