Resilience for Small Business

Are you feeling stressed, overwhelmed, worried about meeting deadlines, concerned about family?

Chamber member Valerie Orton, author of "Everyday Resilience - Creating Calm from Chaos" can help. Come along to a 45 minute workshop on Resilience for Small Business. With a toolkit of 7 themes, Valerie will show you how to turn your chaos into calm with tips and tools, especially for the end of year rush and holiday season.

This will be an interactive session and you'll leave with:

• Identifying the meaning of resilience
• An understanding of how you currently deal with stress and how to turn it around
• How to identify the important things to focus on
• How to prepare for the silly season
• Discover greater self-awareness and the ability to transform your mindset, reactions and behaviours 
• Be open to new possibilities
• Move beyond feeling "stuck" in habitual ways leading up to Christmas
• Take away resources for supporting yourself, your staff and your family more fully

With networking opportunities before and after the workshop, this is a fantastic business evening for our local area.