Time and Stress Management Strategies

If you find it difficult to achieve what you want and feel overwhelmed by the number of things you have to do, this workshop will provide some tools to help you. This session will help you to manage your time more effectively, identify stress points and ways of dealing with them.  

At the end of the session you will be able to:

• Identify how your time is wasted
• Identify when you are under stress
• Develop strategies for time and stress management

Students will be invited to share their experience in this interactive workshop.