Fit for Business – an International Men’s Day Event

Larne Town Hall

Join us for an energising lunchtime workshop designed to help men unlock the power of physical and mental fitness as a catalyst for business success.

Led by Andrew Falconer, professional injury specialist and fitness coach from Just Active Injury Clinic, this session will explore how movement, posture, and mindset directly influence confidence, leadership presence, and workplace productivity.

Andrew brings a deeply personal perspective, having overcome his own health challenges in recent years.

Hear his inspiring story of how stress manifested physically in his body - and how he rebuilt his health through mindset and movement.

What to expect:

• Insight into common stressors faced by entrepreneurs and business owners
• Practical techniques to boost mental resilience and physical wellbeing
• Real-life strategies to enhance performance and presence in business
• Opportunities to connect with local health support organisations for guidance or confidential chats

Whether you're a business owner, aspiring entrepreneur, or professional looking to improve your wellbeing, this workshop offers tools and inspiration to help you thrive.